Many people love to eat eggs. But the thing that is good to eat, everything hazard. So the same egg. Many people refrain from eating eggs because of cholesterol daily. And what it means to eat eggs on a hot day to warm the stomach. So, too, but the eggs can not be eaten. Hardly eating egg white.
These fears are totally unfounded. The best source of protein eggs. The nine essential amino acids are the proper levels. As well as the name of the protein albumin in egg whites. Meat, fish and eggs are not playing, of course, need to eat regularly. Eggs can be cooked in less oil. Fish and meat that is not the case. Purposes can be eaten boiled.
Kusume egg cholesterol (150200 mg) is sufficient, but do not be afraid. The cholesterol level of blood cholesterol increases. Reverse cholesterol egg lesithina the compound into cells that create energy. So is the power source of the egg.
However, only one egg fault. Egg shells are small pores. Mall exuded bird eggs out on the road. From there, the bacteria enter through a hole in the egg. Therefore, eggs should never eat raw or ardhaseddha. Salmonella is a bacterial infection of the stomach plays a riot. Especially in the rainy season or summer.
Both chicken eggs or duck eggs can be eaten. But it's hard Boyle eating duck eggs (boiled for at least half an hour) to eat.
These fears are totally unfounded. The best source of protein eggs. The nine essential amino acids are the proper levels. As well as the name of the protein albumin in egg whites. Meat, fish and eggs are not playing, of course, need to eat regularly. Eggs can be cooked in less oil. Fish and meat that is not the case. Purposes can be eaten boiled.
Kusume egg cholesterol (150200 mg) is sufficient, but do not be afraid. The cholesterol level of blood cholesterol increases. Reverse cholesterol egg lesithina the compound into cells that create energy. So is the power source of the egg.
However, only one egg fault. Egg shells are small pores. Mall exuded bird eggs out on the road. From there, the bacteria enter through a hole in the egg. Therefore, eggs should never eat raw or ardhaseddha. Salmonella is a bacterial infection of the stomach plays a riot. Especially in the rainy season or summer.
Both chicken eggs or duck eggs can be eaten. But it's hard Boyle eating duck eggs (boiled for at least half an hour) to eat.
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