So many people are getting sick from the heat. They are tired of the whole, is weakening. To avoid dehydration, and excessive stomach problems should be the first diet. Why do not you love to eat more, but this time to stay healthy and continue to be a little self-restraint.
Let us know in the heat of 10 foods that you should avoid
1. Sour and spicy foods just skip over the summer. It would also interfere with the body heat of the action digestion. Such foods are playing more gas problems.
II. Do not eat too much protein in the summer. These eating bhalakare rosteda Eat cooked.
3. The heat should not eat the bread flour. At that time, the body heat, so do not eat bread, Rice said.
4. Eat mangoes that summer is not right, it will be upset to hear that many. But the mango is really garakama body. Do not eat, so eating too.
5. Dudhayukta milk and meat this summer Not at all!
6. Fast-food and junk-food summer low Khan, the body is cold.
7. Yabhe rosteda eat, but not much. Better eat vegetables.
8. Khayayara cold heart to eat well but the belly warm ice-cream and cold drinks as well. But the brutal truth is stunning!
9. We all know that it is warm tea and coffee. So hot tea instead of coffee, juice Khan began.
10. Dry Fruits and increased body temperature. Do not eat so very little to say if this draiphrutasa! Fruits: Dry Fruits healthy diet is enough to warm the body. So when you eat less in hot, dry Fruits.
Eat fresh fruit instead. Cucumber, watermelon, cantaloupe, bell very beneficial at this time.
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