Capsicum roll to create a very tasty resipihyebhabe

I want nasataya nutritious meal. In this case, you can take it as a hassle Capsicum roll. You can eat it as lunch. Diet who are quite healthy for them to eat the meal at noon. Shaila Sharmin has the recipe is very easy to create. Ask, what are the materials you need, and how to create these recipes very tasty Capsicum roll.

Material:

Two cups of flour,

Capsicum two chips,

Two chopped tomatoes,

A chopped onion,

Two chop chili,

A little pepper powder,

One teaspoon cumin powder,

Half a teaspoon of turmeric powder,

One tablespoon of tomato sauce,

Two tablespoons of oil,

Two cups of water and salt.

Strait of:

First, a cup of water with a little salt and flour, spices Make Doe. This is hardly separate them with a small ball of the day. The chopped onion in a pan with a tablespoon of oil and fry over medium heat for three to four minutes. After the Capsicum chop, salt, black pepper powder, cumin powder and turmeric powder and cook for five minutes. Now chop the tomatoes, chopped chili and tomato sauce and cook for two minutes more. It's a cup of water for five minutes, cover with lid.

When cooking in the oven to cool down. Make small balls of dough bread with the goals. In another pan, heat it and fry bread. Spread a little oil. When brown on one side, the other side of the overturned fry for two minutes. When you're cooking up a plate with fried Capsicum Make roll around. Take the silver foil around the bottom. The rest of the roll Make Doe.