Thursday, March 31, 2016

8 second warm meal will be playing serious health!

We hear the food in the refrigerator and eat warm. According to experts, there are a lot of food after cooking does not have to warm up again. The loss is the opposite. 
1. Rice
Our main food is always hot to eat. But there is no rice to warm up again. Due to the heat became more harmful bacteria on rice. 
II. Potato
Alute contains a variety of nutrients. The normal temperature is kept for a long time, but it can become toxic. When the same thing happened again and again is heated. 
3. Oil
We usually soybean, olive or mustard oil use. There are all kinds of oil, the smoke point. It becomes dangerous when heated to temperatures greater. 
4. chicken meat
This high protein foods. Two or three times a day when it is hot, and digestive problems. If refrigerated salad or sandwich should be eaten with. Should not be warm again. 
5. Spinach
This is the second time a healthy diet full of iron and naitrete hot enough disturbance. The palanyera harmful nitrates into naitraite. Nitrites may be the main reason for the increase in cancer risk. 
6. Eggs
These foods are full of nutrients do not like to be warm again. When it is heated to high temperature and digestion of food became toxic material did not want to be. 
7. Mushroom
It is a complex mix of different types of proteins. Once cooked you should have eaten all at once. Repeated heating of the protein structure can be damaged. 
8. Turnip
Tarakarite soup or a popular item. After a second hot turnip nitrate produces toxic nitrites.

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