Monday, March 21, 2016

10 Health Benefits of eating green apple note

We all know about the quality of apple. This delicious fruit is more or less all of us like to eat and a lot of men and women for all the benefits of eating apples. Eating an apple a day, according to the opinion of the doctors you will not go to the doctor too. There are generally two types of apples, red and green. We all know about the qualities of red apple. But the special qualities of green apple may not have many ideas. So let's assume that the health of our body some information about the attributes of green apple. 
There are plenty of green apple parimanephaibara
The most important components are the fiber of green apple, green apple, which there are plenty. Green apple fiber material in the stomach and helps prevent any problems in the digestive process helps to be accurate. 
To prevent colon cancer
Green apple fiber components protect our bodies from disease and colon cancer. 
Not bad cholesterol
Green Apple is a great help to our stomach health. Moreover, there is a green apple in harmful cholesterol is bad for our bodies. So you can safely diet by eating green apple. 
Cholesterol levels are very low
Who is to say there is a green apple, and the extent of any harmful cholesterol levels that are too low. Since a large amount of green apple fiber material maintains the balance of cholesterol in the body. 
Easily digested
You ate too heavy a meal. Whether you're thinking properly digest. But do not worry, you eat a green apple. Green apple, which are components of enzymes that help digest food very quickly. 
Tract and prevents liver problems
Green Apple by eliminating any problems in our bodies, as well as food outlet liver, digestive tract and the tract problems. 
Prevent Disease
Green apple prevent diarrhea, constipation and arthritis, as well as problems and indigestion, and eliminate the problem. 
Antioxidant services
Phlebhanayeda and green apple polyphenols, which have antioxidant components. The two components of our body to prevent damage to DNA and prevents cancer. 
Controls appetite
Green apple organic acid material restrains our hunger. So if you repeatedly that if the problem of hunger to persist keep control appetite and eat green apple. 
Increases body strength
Green apple amplifies the body. One of the carbohydrate components of green apple, which is very beneficial for our body. Particularly those in the sport, they have worked hard to keep the course of the daily diet of green apple

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