শুধুই আলু ভাজা

আলু ভাজা পছন্দ করেন না কে? হাত তুলতে বললে সবার হাতের কারণে মানুষ দেখা যাবে না। সবার প্রিয় আলু ভাজা। কত নাম আছে এর, ফ্রেঞ্চ ফ্রাই, পটেটো কেক, ওয়েজেস, ক্রিসপি পটেটো। যে নামেই বলুন না কেন, আদতে আলু ভাজি। আজকে তাহলে আলু ভাজিই হোক।

উপকরণ

–বড় আকারের আলু ৪ টি– পানি

– লবণ স্বাদমতো

– তেল ভাজার জন্য

.পদ্ধতি

১. প্রথমে আলু ভালো করে ধুয়ে খোসা ছাড়িয়ে নিন। এবং ফ্রেঞ্চ ফ্রাইয়ের আকারে কেটে নিন।

২. একটি প্যানে পানি ফুটতে দিন এবং ফুটন্ত পানিতে সামান্য লবণ মিশিয়ে এতে কেটে রাখা আলু দিয়ে সেদ্ধ হতে দিন।

৩. আলু পুরোপুরি সেদ্ধ করবেন না। ৩/৪ ভাগ সেদ্ধ হলে পানি ঝড়িয়ে একটি কিচেন তোয়ালে দিয়ে আলু শুকিয়ে নিন।

৪. একটি জিপলক ব্যাগে আলুগুলো ভরে ডিপ ফ্রিজে রাখুন ৩ ঘণ্টা।

৫. একটি প্যানে ডুবো তেলে ভাজার জন্য তেল দিয়ে গরম করে নিন। এরপর ফ্রিজ থেকে আলু বের করে সাথে সাথেই তেলে দিয়ে দিন।

৬. সোনালী করে ভেজে টিস্যুর উপরে তুলে নিন যাতে বাড়তি তেল শুষে যায়। দেখবেন অনেক ক্রিস্পি হয়েছে ফ্রাই গুলো।

৭. এরপর উপরে সামান্য লবণ ছিটিয়ে গরম গরম পরিবেশন করুন।

A leaf completely control diabetes and blood pressure! Scientists claim (Video)

Insulin or tablets in the morning and afternoon, but now will control your diabetes completely foreign medicinal gunasamrddha a leaf. Khalipete day falling two pages can be fully under the control of diabetes and blood pressure. Ematai China and Switzerland, scientists claim.

Prokambensa gainura scientific name of the tree. China and Switzerland dandaliuyena as it is locally known. America, Singapore, China, Malaysia, Thailand and the victory of the anti-diabetes trees are now available.

According to medical scientists, the tree leaves are pasba unresponsive anti-diabetes and diabetes are moderately falling leaf juice will come under your control.

Two tree falling on an empty stomach every day not just sugar and kalasterala control, keeps fresh kidney, liver and blood pressure puts you in control. In addition, more than reduce the level of natural sugar haipoglamiyara protect and enhance the body's immune system and leaves of this tree.

Diabetes, pressure and kalasterola have a problem, they should be enjoying every morning on an empty stomach in two. However, in the morning on an empty stomach insulin users and victims of gastric two pages and at night before going to bed to take two pages.

Cikitsabijnanidera the first two months of the regular diabetes medication on an empty stomach as well as the need to use two pages. Two months later, will play just two leaf.

Herbal medicinal qualities of the plant survives 5 years. The maximum is 3 feet tall. Dalapala then spread like a jungle that is. The plant is to water regularly, morning and evening. A mode for the environment in peat plants. The lowest 10-inch pots in soil mixed with manure and fertilizer should be planting. You can use mixed fertilizer at least twice a year. The plant on the balcony of the house, the roof, and you can put the pot safely. However, it is directly on the ground is quite good.

The thing is, every morning, a healthy man enjoying khalipete two pages will be fresh when his kidneys and liver. Diabetes, pressure and kalasterala not be his problem. This page also works as a cancer preventative. When the leaf is claimed to reduce type II diabetes.

Its renown is spreading around the world today. China, the world anti-virus as it is very familiar

Benefits of eating garlic and honey together, you know what?

What if you get sick often? Or for no reason at all tired? These symptoms manifest in your immune system is weakened. For a healthy life, you need to increase the body's immune system.

We all know more or less about sbasthyaguna garlic and honey. Garlic is an antioxidant component of the body's internal antibiotics. Garlic also reduces cholesterol levels ayalisina material, blood clotting that helps bind. This anti-cancer and anti-microbial effect in the body is.

Lots of pure honey antioxidants, enzymes, iron, zinc, potassium, calcium, phosphorus, magnesium, and contains seliniyama. A mixture of garlic and honey helps to increase your immune system. Sbasthyaguna of the disease helps to get a long life.

Which will

3-4 garlic KwaZulu

1 cup pure honey

A small pot

How will

1. Peel the garlic koyagulora.

II. Pour the garlic in a bowl koyagulo.

3. Pour honey in small rasunagulora. Full honey pot with a cover.

4. The normal temperature or in the refrigerator for a while and then leave the vessel.

Health Benefits

1. These two elements increase your immune system to fight various diseases and provides the power.

II. Garlic, honey mixture, which helps get rid of fat in the arteries clogged heart blood circulation is activated.

3. Cold mixture of honey and garlic to relieve neck pain is quite effective.

4. To overcome the problem of diarrhea and stomach can eat garlic honey mixture. Ayantibyakateriyala components of the body's infection is eliminated.

5. Phangala different parts of the body that destroy bacteria infection and remove the mixture.

It can eat up to six times a day half a teaspoon per day.

The only way to reduce the weight drop

Even so, some have tried to lose weight, it is not decreasing at all? Bodybuilding, diet is everything is starting. What to do then? What can be done to bring the body of excess medatukuke I think a little bug? For if there is only one way that will help you lose weight very easily asatitabhabe. And this is very important and useful way to use low sodium. You must be thinking why? Eating less sodium such changes on our body weight is reduced too fast?

Normally dayetake low sodium in the body is one of the effective ways to get rid of all sorts of problems do you think doctors. Extra sodium can increase blood pressure in the human body. As a result, hypertension, and it is from the heart of the trouble the people faced. This is also the same reason people are easily reached stroke and death. However, the body simply can not keep away from risk-hazards, low-sodium diet weight loss effect in the body.

What?

We all know that water labanake follows. As a result, the amount of sodium in the body that increases the volume of water increases. The inside of the body causing restlessness, discomfort. And this whole process is to create an average weight of water. However, according to doctors diet low in sodium erano the possible disturbance.

However, this diet is very strange case properly, but it's possible to move easily in all kinds of khadyopadana with all the nutrients you can follow this diet. What are the low-sodium diet in the list?

Fresh vegetables and fruits

Meat

Dairy Products

Brown coloring, white flour bread and pasta

Eggs

Olive and sunflower oil

Desalinate nuts

Beans and other crops, etc.

In short, you will find quite a rich diet if you want to follow the low-sodium diet. However, prosesada meat, salt, sodium cheese and starved of salt Avoid any food. Soon you will see with your own eyes as a result of reduced weight. Tell me, what with the opportunity once you see dayetake Low Sodium?

To increase the brightness of the skin yellow phesapyaka

Anti ejenim raw material which has yellow skin wrinkles by eliminating the brightness is increased. We use turmeric to each individual.

But there is a difference in the type of skin pack anuyayi raw turmeric. According to skin type and need to pack raw turmeric should be used.

Let's assume that an effective skin any pack

For dry skin and yellow pea pack

Teaspoon flour, 1 teaspoon of sandalwood powder, 1 teaspoon of milk cream and a pinch of turmeric powder to pack. Apply this pack face and neck. After 15 minutes, rinse your mouth with warm water when dry. If your skin is very dry, then you can use a few drops of almond oil.

Yogurt and turmeric pack for oily skin

Teaspoon yogurt, 1 tsp fuller's earth, a pinch of turmeric powder with rose water and pack them. You can use it candaneragumro. This pack well and apply to the face and neck. After 15 minutes, wash it off with cold water when dry.

Aloe Vera for sensitive skin and yellow pack

Fuller's earth teaspoon, 1 teaspoon of sour yogurt, a teaspoon of Aloe Gel 12, and with a pinch of turmeric powder to pack. Apply this face pack well. 0 minutes after the wash with cold water. There are a lot more aware of the use of sensitive skin pack. Aloe and yellow pack reduce acne skin is purged of any kind.

Reduce fat intake is not reduced ...

Ie the excess fat in the body due to lack of awareness. When she realized that he thought the head was down hill.

Dudinei fell busy to control the condition. Like many people eat less fat to reduce the problem called. But did you know excess body fat while eating and drinking normally secrete possible. The tai

Guffaw

If you laugh out loud ten minutes a day to reduce fat. Increases resistance to disease, bloodstream positive changes. According to the researchers, the usually atabarera as adults smile. Ten minutes of laughter can add that to stay healthy with laughter.

Without his help, work

Take the chores himself. At least 30 minutes per day in the house of the many benefits. The floor is clean, but the fat covering badalano tasks such as control of growth, even medao be reduced.

Avoid spicy foods

There will be less spicy food better. Masalaya alkaloids that are helpful to increase the fat. So willy-spicy food as well, if you want to reduce fat in food is less spicy. However, pepper and cinnamon to control blood sugar levels and reduce fat.

Take the car

Air conditioner in the car to go to work, sitting very comfortable, but it is a tremendous increase in the form of fat. On the other hand the public transport commute to bear the brunt. It helps the body shed excess fat. Buses running, catching the train for 30 minutes a day, suffered the brunt of daily calories from fat, and 70 loss.

See the horror film

Researchers at the University of Westminster in the horror film to see fat loss. 133 calories from fat until you see a horror film is destroyed. View of the alarming increase in emissions from the body ayadrenalina. In the process, the fat melts.

Sexual intercourse

Sex is a good way to reduce fat in the diet. Sex full-time and 350 calories and 80 fat loss can be. 0 calories as body fat falls kissed one minute.

Fun and remove any fish made with fish cutlet (recipe and video)

Like many others do not like fish. Feeding the fish is quite expensive, especially in children. Fish cutlet is a way for children to feed the fish! This implies that the cow or chicken cutlet is kataletake. Fish cutlet can be made. Check the recipe of delicious fish cutlet.

Materials

4-5 pieces of fish

4 teaspoon pea

5 bread bread made with krambasa

1 cup oil

1 medium-sized onion

1 teaspoon ginger garlic paste

12 Lemon juice

Two chili flake

12 teaspoon chili powder

Salt to taste

12 teaspoon garam masala powder

Two tablespoons coriander powder

5 tsp corn flour

Way

1. Fish, wash well with water and vinegar. Fish washed with vinegar smell will be gone.

II. Boil the pieces of fish.

3. Choose boiled fish spines.

4. Now the fish with flour, coriander, ginger garlic paste, chili, red chili powder, garam masala powder and salt and mix well.

5. Now, with the lemon juice and chopped onion and mix well.

6. Let the pan heat the oil.

7. His first choice is the size of the fish mixture krambasa bread, corn flour mixed with water, and then again on the day of the Bread krambase doused in oil.

8. When the color turns golden drop down.

9. Serve with tomato sauce or sauces Fish cutlet amusing.

Tips

1. Before mixing the fish with flour and fry light.

II. Bread dipped krambase can keep refrigerated for 10 minutes.

Take a look at the recipe, video

Throw away the health benefits of the fruit of the seed

If you have ever thought about eating melon seeds or lemon? This meant threw bicigulo normal, but with the bicigulo threw threw some nutrients are. Some of these plays is not poisonous pit in your stomach janmabena no trees, so they can be eaten niscintei. In fact, some of the seeds of the fruit is beneficial amino acids, vitamins and minerals are. Let's now assume that some such thing, which is the fruit of the seeds that are playing to improve health and cancer prevention.

1. Watermelon seeds

Watermelon seeds are more nutritious to eat a meal hair, nails and skin is bright. Oleika and watermelon seeds are an excellent source of healthy Linoleum acid. The seeds of watermelon zinc, fiber, and iron it. Zinc for managing a wide variety of enzymes and is necessary for the immune system. Unfortunately, these nutrients are not accumulated in the body for a long time. Therefore, zinc-rich foods in your daily diet as well. Watermelon seeds contain high levels of amino acids arajinina. Which controls blood pressure and coronary heart disease and helps healing. Watermelon seeds are high in vitamin B and magnesium-rich nayasina.

II. PIP lemon

All kinds of citrus fruit bicii safe. So, orange or grape juice while eating or playing with seeds There is no problem if a bite. The seeds of lemon syalisailika ayasapirinera acid, which is the main ingredient. So I had eaten some lemon seeds can not hurt you, but they will upakaritai analgesic.

3. Papaya seeds

Those who live in the tropical papaya seeds are beneficial for the prevention of sexual transmission of the parasite. The seeds of papaya proteolytic enzymes, released parasites pepeina body. The seeds of papaya are also enthelamintika karapeina alkaloid. Parasitic worms and amoeba, which helps to destroy. Glukotropiolina seeds of papaya, which is beneficial to the body through metabolism produces strong anti-cancer components aisothayosayaneta.

4. Kiwi Pip

Kiwi fruit, black seeds are excellent sources of vitamin E and omega-3 fatty acids. These ingredients are sufficient nutrition intake to prevent constipation and reduce the risk of high cholesterol and heart disease.

5. PIP blackberry

Blackberry seeds contain omega-3 and omega 6 fatty acids. Also fiber, carotenoids and protein. Fat, which reduces the risk of heart disease palianasyacureteda blackberry seeds.

6. Avocado seeds

Avocado seeds are rich in high soluble fiber and ayantioksidenta. Avocado seeds are good sources of potassium. Avocado seeds are high blood pressure and high cholesterol reduces high phenolika ayantioksidenta and increase resistance to disease.

Fish balls with crunchy trots

Many expressed aniha eat fish. Some can not tolerate the smell of fish. There are others who have been fed the same type of fish cooked taste. If you want to taste something a little different with them a fish radhate Make Rui fish balls.

He was regularly trots around the yard. Rui is within arm's reach, and the price of fish. Trots so easily can be made with fish balls. Everyone loves to eat this fish ball, big or small. Let's get to know Rui crunchy fish ball recipe.

Materials

- Trots 6 pieces

- Potato, two (medium size)

- Two tablespoons soy sauce

- 1 tablespoon lemon juice

- 1 teaspoon ginger paste

- 12 teaspoons garlic paste

- 1 tablespoon corn flour

- 1 teaspoon of black pepper powder

- Eggs and biscuit powder

- Salt

- Oil (for frying)

Way of

* All materials must choose fish with boiled spines.

* Place the potatoes boiled down.

* Will apply together all the ingredients except the egg and biscuit powder.

* Make the two palm the ball.

* Heat oil in pot.

* Guraya rolled the ball into the underwater egg biscuit doused in oil fry.

* Keep the golden color of the tissue down to the kitchen.

* Fun Rui fish with sauce and serve hot crunchy balls.

3 different flavors of chicken cooking simple recipes positions

Now the chickens are always organized daily bread. But how good is the same recipe? So today kitchen BD brings you 3 different flavors of chicken cooking simple recipes positions. If you know the recipe and serve it with everyone.

Boti Mussallam

Materials

Two chicken bones keji

Half a teaspoon of chili paste

Half a teaspoon of ginger paste

Half a teaspoon of garlic paste

Salt to taste

1 egg

Flour as necessary

For the sauce

00 grams of onion paste

Teaspoon ginger paste

1 teaspoon garlic paste

Half a teaspoon of red pepper paste

1 teaspoon cumin powder

1 teaspoon coriander powder

00 grams of tomato purine

50-100 grams of ghee

Salt to taste

1 teaspoon garam masala powder

Teaspoon cream

Way of

Cut the meat into pieces the size of one centimeter plate of ginger paste, garlic paste, chilli paste with salt and spices well myarineta should be about an hour. Then the meat, eggs and flour smeared myarineta pan heat a little oil light golden color to fry.

Now a small amount of butter in the same pan and fry the onion paste and golden. Then all the spices and tomato paste together with purine 1520 minutes of light to be braised. The meat should be fried. Some of whole chili and cream from the oven before you download will take down the light wave. Will serve hot.

Chicken salad

10 people

Materials

1 kg of boiled chicken without bones

Pineapple 150 g

50 g tomatoes

50 g Capsicum

5 grams spring onion

30 grams of lettuce

Two boiled eggs

1 cup mayonnaise sauce

Salt to taste

White pepper powder to taste

Way of

Frill lettuce cut into julienne strips. Meat, pineapple, Spring Onion, Capsicum, tomatoes and eggs

Julian will be cut to cut.

Now, mayonnaise, salt, black pepper powder and lemon juice to be smeared by diyebhalo. Arrange the lettuce and tomato to serve. Leave to cool in the fridge will take a while before.

Silky barbecue

1 people

Materials

Two kilograms of chicken harachara

100 grams of yogurt

1 teaspoon ginger paste

12 teaspoon garlic paste

1 teaspoon lemon juice

Salt to taste

1 teaspoon white pepper powder

0 g cream

Oil the grill

Grill skewer needed

Way of

Meat should be well washed and cut. Yogurt, lemon juice, ginger and garlic paste, cream, salt, pepper and oil well myarineta an hour should be dipping the meat. Kathite the electric oven or grill meat carakole to be built.

After a while, when one side of the stick to turn. Inverted should refrain from frequent. Grill until meat is brown in color will be. Serve hot with salad and sauce to be